Leaders can’t lead others when their emotions are running the show. Managing your emotions isn’t a bonus skill for leaders—it’s your number-one job.

In Karma Doesn’t Need My Help: 11 Weekly Lessons to Leadership Success and Peace, Dr. Tom R. McDougal, Jr., shares powerful, unexpected principles drawn from decades of leadership in healthcare and business. With a blend of real-world experience, hard-won insights, and a dose of humor, he challenges conventional thinking on what it means to lead well and live well.

From learning how to manage negative emotions and stop over-functioning to embracing humility, reflection, and trust, this book offers a weekly path toward transformation from the inside out. Each lesson builds on the last, guiding readers to think differently, lead intentionally, and show up with presence and peace.

You will learn:

• The “light switch” technique that helps you reset emotionally between conversations
• Why trying to solve every problem yourself actually weakens your team—and how to stop
• The hidden leadership trap behind the phrase “I already knew that”
• How to lead with calm and clarity in the face of chaos, pressure, or uncertainty
• Why perfectionism creates paralysis—and how to replace it with progress
• The mindset shift that helps you trade resentment for real influence
• Why self-reflection—not self-righteousness—is the most underrated leadership skill

Whether you’re a seasoned executive or just starting your leadership journey, this book will make you pause, reflect, and grow. Because the best leaders don’t just inspire others—they first work on themselves.